Coaching

COACHING

About Our Coaching

Our coaching clients come to us for many reasons. We specialise in neurodiversity, performance, and career coaching and are experienced in working with a range of clients at different points in their professional life.

Neurodiversity Coaching

Through our Neurodiversity Coaching, clients develop a deeper awareness of their signature strengths. We typically offer our clients strategies to support them in the following ways:

  • Communicating with confidence.
  • Overcoming procrastination and task completion.
  • Organisation and time management.
  • Managing emotions, stress, and overwhelm.
  • Enhancing concentration and managing distractions.
  • Managing energy and focus

We support our clients to thrive where they are and reach for their potential. We guide our clients to reflect on what they truly need to succeed and what environment and resources they need to do this.

We work with all kinds of minds and are passionate about coaching autistic, ADHD, or other neurodivergent thinkers. We like working with neurotypical clients too 😊

Performance Coaching

Our Performance Coaching offers clients the space to work through issues that may be blocking them from performing at their best. Some of the issues our clients often bring to performance coaching are:

  • Developing and sustaining productive routines.
  • Managing feelings of imposter syndrome.
  • Developing healthy habits for wellbeing.
  • Goal setting and attainment.

Career Coaching

Clients often seek out Career Coaching after a change in their circumstances, or when looking to find the career path that is right for them. Our sessions help clients to:

  • Reflect on their most important values.
  • Map out the skills they enjoy using most.
  • Create ideas and actions towards their ideal working life.

We use positive psychology and clean language techniques to give clients clarity about their current thinking, strengths, needs, and goals. We work with our clients over several months and support them to bring about the changes they are seeking.

Our founder, Alyson Hollway is a Registered and Chartered Occupational Psychologist and Coach, a Chartered Member of the British Psychological Society and a Registered Member of the Health Care Professions Council.

What to Expect from Coaching

  • Our coaching is tailored to your individual needs.
  • We will agree on the goals for your coaching together during the first session.
  • You can expect to be questioned deeply and challenged to think differently.
  • We will hold the space for you to reflect and gain insights.
  • We will draw on our wealth of experience to offer ideas, strategies, and support where you need them.
  • Unless the number of coaching sessions has been set, we treat every coaching session as though it could be the last. It is up to you whether you wish to meet again.

Contact Us

Get in touch here to arrange a free 15-minute introductory call and find out if our coaching is right for you.